{"id":34883,"date":"2026-06-22T13:25:52","date_gmt":"2026-06-22T13:25:52","guid":{"rendered":"https:\/\/trendifyhubusa.com\/index.php\/2026\/06\/22\/cap-adjustabell-adjustable-dumbbell-weights-singles-pairs-12-5-lb-25-lb-55-lb-multiple-handle-options\/"},"modified":"2026-06-22T13:25:52","modified_gmt":"2026-06-22T13:25:52","slug":"cap-adjustabell-adjustable-dumbbell-weights-singles-pairs-12-5-lb-25-lb-55-lb-multiple-handle-options","status":"publish","type":"post","link":"https:\/\/trendifyhubusa.com\/index.php\/2026\/06\/22\/cap-adjustabell-adjustable-dumbbell-weights-singles-pairs-12-5-lb-25-lb-55-lb-multiple-handle-options\/","title":{"rendered":"CAP ADJUSTABELL Adjustable Dumbbell Weights &#8211; Singles &#038; Pairs | 12.5 lb, 25 lb &#038; 55 lb | Multiple Handle Options"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\">$169.99<\/span><br \/><i><small>(as of Jun 22, 2026 13:25:53 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><br \/><a href=\"https:\/\/amazon.com\/dp\/B0D287H31W?tag=moonje202306-20\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\" alt=\"\" title=\"\"><\/a><br \/>\n<\/p>\n<p>                                                 From the manufacturer   <\/p>\n<p>                                                                                                                    <img decoding=\"async\" alt=\"CAP adjustable dumbbell from ten to fifty-five pounds\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/809809a4-7bbe-487b-a5ed-19ce4589922d.__CR0,0,3050,1250_PT0_SX1464_V1___.jpg\" title=\"\">                                                      <img decoding=\"async\" alt=\"CAP ADJUSTABELL 55 pound adjustable dumbbell pair with storage tray\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/91cf1664-7e27-4eb3-9562-820bc40eb829.__CR0,0,3050,1250_PT0_SX1464_V1___.jpg\" title=\"\">                                                    <img decoding=\"async\" alt=\"CAP adjustable dumbbell patented anti-roll design\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e2418914-73e5-45d6-b7d0-67e67ba23a4e.__CR0,0,3050,1250_PT0_SX1464_V1___.jpg\" title=\"\">                                                    <img decoding=\"async\" alt=\"CAP adjustable dumbbell heavy duty construction\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9e473c9b-cc93-41ea-ad6c-a3b245966920.__CR0,0,3050,1250_PT0_SX1464_V1___.jpg\" title=\"\">                                                    <img decoding=\"async\" alt=\"CAP multibox delivery is faster and safer items arrive on separate days or times\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f15e6a79-9203-48d1-b087-574235f44ae7.__CR0,0,3050,1250_PT0_SX1464_V1___.jpg\" title=\"\"><br \/>\n                            1 10-in-1 Weights <\/p>\n<p>                            2 Storage Tray <\/p>\n<p>                            3 Patented Design <\/p>\n<p>                            4 Heavy Duty Construction <\/p>\n<p>                            5 Fast &amp; Safe Delivery <\/p>\n<p>                                                                                                       <img decoding=\"async\" alt=\"CAP ADJUSTABELL 55 pound adjustable dumbbell pair for full body home workouts\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/76ed864a-8808-49ba-b298-625943417212.__CR0,0,3050,1250_PT0_SX1464_V1___.jpg\" title=\"\"><img decoding=\"async\" alt=\"CAP ADJUSTABELL 55 pound adjustable dumbbell pair for full body home workouts\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/76ed864a-8808-49ba-b298-625943417212.__CR0,0,3050,1250_PT0_SX1464_V1___.jpg\" title=\"\">                                               <\/p>\n<h3 class=\"aplus-h1 a-text-bold\"> CAP ADJUSTABELL &#8211; Adjustable Dumbbell <\/h3>\n<p><\/p>\n<p class=\"aplus-p2\"> Upgrade your home gym with the CAP Barbell ADJUSTABELL Adjustable Dumbbell Pair featuring the patented ADJUSTABELL system (US Patent 11,285,354). Quickly adjust weight from 10\u201355 lbs in 5 lb increments by simply twisting the handle\u2014no knobs, pins, or levers. These adjustable weights replace multiple dumbbells with 10 weight settings in one compact design. Contoured handles provide a secure grip for curls, presses, squats, lunges, and full-body strength training at home. <\/p>\n<p>The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. CAP Adjustabell lemonlight product video<\/p>\n<p>                                                                                                                     Shop More CAP Products<br \/>\n                                                                                     <img decoding=\"async\" alt=\"woman doing bench press with dumbbells on adjustable workout bench\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/40f531cf-6232-4f73-8415-fd5fc1bf12ba.__CR0,1485,3000,1230_PT0_SX1464_V1___.jpg\" title=\"\">                                                    CAP Adjustable Weight Bench                                         <\/p>\n<p class=\"aplus-p3\"> With 8 adjustable, incline\/decline positions to support a variety of uses, and a space-saving folding design for easy storage. <\/p>\n<p>                                                                                     <img decoding=\"async\" alt=\"woman doing deadlift with CAP Barbell weightlifting bumper plates and barbell\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/29f79797-2fe6-4591-a090-f07420b6ec31.__CR455,2813,4545,1863_PT0_SX1464_V1___.jpg\" title=\"\">                                                    CAP Bumper Plate Weight Sets                                         <\/p>\n<p class=\"aplus-p3\"> Available in multiple plate styles, and 100-370b weight sets, as well as an optional included space-saving storage rack solution. <\/p>\n<p>                                                                                     <img decoding=\"async\" alt=\"man weightlifting in garage home gym with CAP Barbell flooring bench and dumbbells\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4da23024-a102-4078-8002-8bdad74f9cfe.__CR0,1520,3000,1230_PT0_SX1464_V1___.jpg\" title=\"\">                                                    CAP Gym flooring                                         <\/p>\n<p class=\"aplus-p3\"> High-density EVA foam tiles easily connect like puzzles. Available in multiple thickness options, patterns, and different pack sizes to perfectly fit your space. <\/p>\n<p>                                                                                     <img decoding=\"async\" alt=\"man doing a push up in CAP Barbell adjustable weighted vest\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/180baf51-aae3-4c05-a29c-a58539d29f38.__CR0,998,3000,1230_PT0_SX1464_V1___.jpg\" title=\"\">                                                    CAP Adjustable Weight Vests                                         <\/p>\n<p class=\"aplus-p3\"> Add resistance and build muscle. CAP Adjustable Weight Vests coming in options from 20-150lbs with adjustable weights to customize your walk, run, or strength training workout <\/p>\n<p>                                                                                     <img decoding=\"async\" alt=\"man and woman walking and hiking with CAP weighted vest\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c21a53c5-e29e-4a1e-9aa9-8e5513826a6d.__CR0,208,2000,820_PT0_SX1464_V1___.png\" title=\"\">                                                    CAP Fixed Weight Vests                                         <\/p>\n<p class=\"aplus-p3\"> With evenly distributed weight for comfort during your walk, run, or strength training workout, CAP Weight vests are available 8-30 lbs and come in a variety of color options. <\/p>\n<p>                                                                                     <img decoding=\"async\" alt=\"CAP cast iron kettlebells from ten to forty pounds in colorful neoprene coating\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/aad1c982-5c19-49e8-b2d8-b36f5d87a162.__CR0,1495,4000,1639_PT0_SX1464_V1___.jpg\" title=\"\">                                                    CAP Kettlebells                                         <\/p>\n<p class=\"aplus-p3\"> Train smarter with CAP Cast Iron Kettlebells, 10\u201380 lbs. Durable and versatile for swings, squats, presses, and carries to build strength and full-body conditioning at home or the gym. <\/p>\n<p>                                                                                                       <img decoding=\"async\" alt=\"CAP is a trusted long time leading strength and fitness brand\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e16fb43a-737f-490d-8b67-da8d824a9ff4.__CR0,0,3050,1250_PT0_SX1464_V1___.jpg\" title=\"\"><img decoding=\"async\" alt=\"CAP is a trusted long time leading strength and fitness brand\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e16fb43a-737f-490d-8b67-da8d824a9ff4.__CR0,0,3050,1250_PT0_SX1464_V1___.jpg\" title=\"\">                                               <\/p>\n<p>The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. tedst test test<\/p>\n<h3 class=\"a-text-center aplus-h1 a-text-bold\"> CAP Adjustable Dumbbell Weight Sets <\/h3>\n<p>                         Add to Cart  <\/p>\n<p>                         Add to Cart  <\/p>\n<p>                         Add to Cart  <\/p>\n<p>                         Add to Cart  <\/p>\n<p>                         Add to Cart  <\/p>\n<p>                         Add to Cart  <\/p>\n<p>                         Add to Cart  <\/p>\n<p>                                     Customer Reviews  <\/p>\n<p>                    4.5 out of 5 stars     1,556    <\/p>\n<p>                    4.5 out of 5 stars     1,556    <\/p>\n<p>                    4.5 out of 5 stars     1,556    <\/p>\n<p>                    4.5 out of 5 stars     1,556    <\/p>\n<p>                    4.5 out of 5 stars     1,556    <\/p>\n<p>                    4.5 out of 5 stars     227    <\/p>\n<p>                    4.5 out of 5 stars     667    <\/p>\n<p>                                     Price  <\/p>\n<p>                                                        $299.99$299.99     <\/p>\n<p>                                                        $299.99$299.99     <\/p>\n<p>                                                        $299.99$299.99     <\/p>\n<p>                                                        $169.99$169.99     <\/p>\n<p>                                                        $84.99$84.99     <\/p>\n<p>                                                        $103.99$103.99     <\/p>\n<p>                                                        $24.99$24.99     <\/p>\n<p>                                     Handle  <\/p>\n<p>                                                Chrome, tight knurling grip    <\/p>\n<p>                                                Black, tight knurling grip    <\/p>\n<p>                                                Chrome\/black, honeycomb grip    <\/p>\n<p>                                                Black, honeycomb grip    <\/p>\n<p>                                                Black, honeycomb grip    <\/p>\n<p>                                                3-in1 DB\/KB\/Barbell    <\/p>\n<p>                                                Hollow DB handle    <\/p>\n<p>                                     Material  <\/p>\n<p>                                                Nylon Coated Weight Plates    <\/p>\n<p>                                                Nylon Coated Weight Plates    <\/p>\n<p>                                                Precision Cast Weight Plates    <\/p>\n<p>                                                Precision Cast Weight Plates    <\/p>\n<p>                                                Precision Cast Weight Plates    <\/p>\n<p>                                                TPR coating, iron sand filling    <\/p>\n<p>                                                Cement filled, durable shell    <\/p>\n<p>                                     Adjustable  <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                     Weight Increments  <\/p>\n<p>                                                10-55lbs ea, in 5lb increments    <\/p>\n<p>                                                10-55lbs ea, in 5lb increments    <\/p>\n<p>                                                10-55lbs ea, in 5lb increments    <\/p>\n<p>                                                5-25lbs ea, in 5lb increments    <\/p>\n<p>                                                2.5-12.5lbs ea, 2.5 increments    <\/p>\n<p>                                                16 plates, mult weight options    <\/p>\n<p>                                                8 plates, mult weight options    <\/p>\n<p>                                     Total Weight  <\/p>\n<p>                                                110 lbs    <\/p>\n<p>                                                110 lbs    <\/p>\n<p>                                                110 lbs    <\/p>\n<p>                                                50 lbs    <\/p>\n<p>                                                25 lbs    <\/p>\n<p>                                                66 lbs    <\/p>\n<p>                                                40 lbs    <\/p>\n<p>                                     Use  <\/p>\n<p>                                                Full body, home workouts    <\/p>\n<p>                                                Full body, home workouts    <\/p>\n<p>                                                Full body, home workouts    <\/p>\n<p>                                                Full body, home workouts    <\/p>\n<p>                                                Full body, home workouts    <\/p>\n<p>                                                Full body, home workouts    <\/p>\n<p>                                                Full body, home workouts    <\/p>\n<p>                                     Storage Tray Included  <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2718      <\/p>\n<p>                                                    \u2718      <\/p>\n<p>                                     Space-Efficient  <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>                                                    \u2714       <\/p>\n<p>PATENTED QUICK-SELECT WEIGHT SYSTEM \u2013 Powered by the patented ADJUSTABELL weight adjustment system (U.S. Patent No. 11,285,354), this innovative design delivers fast, seamless weight changes with a simple twist of the full rotation handle and cradle system. Easily adjust from 10\u201355 lb in 5 lb increments without knobs, pins, or levers\u2014providing a smooth, efficient, and premium strength training experience.<br \/>PREMIUM CONSTRUCTION &#038; DURABILITY \u2013 Features a precision-built weight adjustment system with clear weight indicators and a full 360\u00b0 rotating handle for smooth, efficient weight changes. The weight plates are crafted with high-strength nylon coatings that deliver exceptional durability, superior impact protection, high-temperature resistance, and outstanding abrasion resistance. Unlike standard PE-coated plates, nylon-coated components offer enhanced structural integrity, a premium finish, and greater resistance to wear, helping maintain performance and appearance through years of demanding strength training.<br \/>SECURE LOCKING DESIGN &#038; ANTI-ROLL STABILITY \u2013 Anti-roll hex shape design helps prevent unwanted movement for added safety during workouts. Engineered with a secure weight-locking system to keep plates firmly engaged through every rep. Includes a dedicated storage tray that cradles the weights during adjustments, ensuring maximum security, floor protection, and seamless weight changes.<br \/>STRAIGHT NON-SLIP GRIP HANDLE \u2013 Durable steel handles with tight knurling provide exceptional comfort, control, and a secure non-slip grip for a professional gym-quality feel. Designed for long-lasting durability, enhanced handling, and efficient strength training at home.<br \/>SPACE-SAVING HOME GYM SOLUTION \u2013 Eliminate the need for multiple dumbbell sets. One compact adjustable weight system maximizes floor space, reduces clutter, and creates a more organized workout area in apartments, garages, and home gyms. Includes a storage tray to keep weights organized. 10 weights in 1 set for 55 lb dumbbell options.<br \/>\n<button id=\"nav-assist-product-summary\" role=\"button\" tabindex=\"-1\" class=\"nav-assistant-menu-item nav-assistant-link-item nav-assistant-keyboard-shortcut-item keyboard-shortcut-menu-container a-color-base a-color-link nav-assistant-link-button\" data-nav-assist-menu-item-index=\"13\" data-behavior=\"activate\" data-actuators='[{\"eventKey\":\"\u00ce\",\"eventCode\":\"KeyD\",\"isShiftRequired\":true},{\"eventKey\":\"\u2122\",\"eventCode\":\"KeyD\",\"isShiftRequired\":true},{\"eventKey\":\"\u2206\",\"eventCode\":\"KeyD\",\"isShiftRequired\":true},{\"eventKey\":\"D\",\"isShiftRequired\":true}]' data-target=\"#pqv-trigger\" data-modal-ignore='[data-cel-widget=\"pqv-dpx-widget-desktop\"]' aria-label=\"Product summary, shift, option, d\" aria-describedby=\"nav-assist-shortcut-help\"><\/p>\n<div class=\"keyboard-shortcut-container\" aria-hidden=\"true\">\n          <span class=\"shortcut-name nav-assistant-card-font\">Product summary<\/span><\/p>\n<div class=\"shortcut-keys-container\" dir=\"ltr\">\n              <span class=\"shortcut-key nav-assistant-card-font font-color\">shift<\/span><br \/>\n              <span class=\"plus-sign-color\">+<\/span><br \/>\n              <span class=\"shortcut-key nav-assistant-card-font font-color\">opt<\/span><br \/>\n              <span class=\"plus-sign-color\">+<\/span><br \/>\n              <span class=\"shortcut-key nav-assistant-card-font font-color\">D<\/span><\/p><\/div>\n<\/p><\/div>\n<p>      <\/button><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p> From the manufacturer 1 10-in-1 Weights 2 Storage Tray 3 Patented Design 4 Heavy Duty<\/p>\n","protected":false},"author":1,"featured_media":34884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_animmysite_disable_animation":false,"fifu_image_url":"https:\/\/m.media-amazon.com\/images\/I\/71QJSyPBosL._AC_SL1500_.jpg","fifu_image_alt":"","footnotes":""},"categories":[76],"tags":[94],"class_list":["post-34883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-fitness-equipment","tag-adjustable-dumbbells"],"_links":{"self":[{"href":"https:\/\/trendifyhubusa.com\/index.php\/wp-json\/wp\/v2\/posts\/34883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trendifyhubusa.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trendifyhubusa.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trendifyhubusa.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trendifyhubusa.com\/index.php\/wp-json\/wp\/v2\/comments?post=34883"}],"version-history":[{"count":0,"href":"https:\/\/trendifyhubusa.com\/index.php\/wp-json\/wp\/v2\/posts\/34883\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trendifyhubusa.com\/index.php\/wp-json\/wp\/v2\/media\/34884"}],"wp:attachment":[{"href":"https:\/\/trendifyhubusa.com\/index.php\/wp-json\/wp\/v2\/media?parent=34883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trendifyhubusa.com\/index.php\/wp-json\/wp\/v2\/categories?post=34883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trendifyhubusa.com\/index.php\/wp-json\/wp\/v2\/tags?post=34883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}